Holmes-Rahe Life Stress Inventory-The Case Assignment is a written assignment that is worth 50 points in each module. This section will give you a brief summary of the topic of your paper, and provide you 2–4 specific questions or points to discuss. Once you understand the questions, you can scan the Background page for the readings that sound like they best address the expectations of the Case Assignment. Please submit your assignment in the Case Dropbox page when complete.
Review and complete the Stress Inventory assessment.
You will need to mark each item that has occurred in your life in your past year and then add up all of the points/
You will not be sharing your individual answers to each question with your professor. Write 2-to3-page reflect essay on your results. Make sure to include information on your current stress level. Also comment on strategies that you currently use or may use in the future if your stress level becoming overwhelming.